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Healing Faith and the Love of a Little Shih Tzu
Smokey’s story and Sheila’s memoirs will warm your heart, lift your spirit,
and remind you that hope can return in gentle and unexpected ways.
New here? Start with Smokey's story.

PTSD & Healing Reflections
PTSD & Healing Reflections is a collection of personal stories about living with PTSD at home and supporting a loved one through emotional healing. These reflections are not clinical advice, but lived experiences centered on resilience, compassion, patience, and finding moments of light during difficult seasons.


Inside the Quiet World of PTSD and How Love Helps Us Heal
PTSD creates a quiet world most people never see. This heartfelt story shares what living with PTSD feels like inside, how love helps us heal, and how a small dog named Smokey brings comfort through the hardest moments.

Sheila Buffy
Dec 11, 20254 min read


Love That Never Let Go A Memoir of Trauma, Faith, and Enduring Love
Love That Never Let Go tells the true story of surviving trauma and holding on through faith and love. This memoir is a testimony of resilience and healing for anyone who has faced deep loss or invisible wounds.

Sheila Buffy
Sep 13, 20252 min read


Hope and Healing with PTSD How We Found Strength in the Darkest Nights
Hope is not fragile. In our home living with PTSD often made nights heavy and mornings uncertain but we discovered that hope and healing with PTSD can grow in the smallest moments a soft paw on my husband’s lap a whispered prayer in the dark or the joy of our little Shih Tzu greeting us at sunrise. This is our story of finding strength in the darkest nights.

Sheila Buffy
Sep 5, 20253 min read


Living with PTSD A Story of Trauma Faith and Hope
Living with PTSD is a daily battle of sleepless nights and heavy silence, but faith and the unconditional love of our Shih Tzu Smokey carried us through. This is a memoir of love, faith, and survival, and a reminder that even in darkness, hope can still be found.

Sheila Buffy
Sep 2, 20253 min read


Service Dogs for PTSD More Than Companions They’re Lifelines
Service dogs for PTSD are more than companions. For us, healing came through Smokey, our Shih Tzu, whose love and presence became a lifeline in the darkest nights of trauma.

Sheila Buffy
Aug 27, 20254 min read


The Healing Power of a Shih Tzu Emotional Support Dog: Smokey’s Journey
Healing does not always come from medicine or therapy alone. Sometimes it comes on four little paws in the quiet loyalty of a Shih Tzu who refuses to leave your side. Smokey became more than a pet. He was comfort, courage, and a reminder that love can be the strongest medicine of all.

Sheila Buffy
Aug 23, 20254 min read


Living With PTSD Is Not the End of the Story
Living with PTSD is more than nightmares or flashbacks. It is the sudden noises that feel like explosions, the constant scanning for exits, and the heavy silence that steals peace. Yet within that shadow is also survival, courage, and hope. Our journey with Smokey, our little Shih Tzu, reminds us that even in the darkest places, love and faith can bring healing one small moment at a time.

Sheila Buffy
Aug 21, 20253 min read


PTSD and Smokey Our Story of Hope
PTSD changed our lives in ways we never expected. But healing came in small moments, carried by faith and the love of our little Shih Tzu, Smokey.

Sheila Buffy
Aug 18, 20254 min read
Stories of life, healing, faith, and the quiet love of a little dog named Smokey.
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