Living With PTSD: The Nights No One Sees and the Love That Stays
- Sheila Buffy

- Jan 13
- 4 min read
Updated: Jan 17

Living With Someone Who Has PTSD
Living with someone who has PTSD is not something you learn overnight. It is something you grow into slowly, often without realizing it is happening.
You are not only loving the person in front of you. You are learning how to live alongside memories, fear, and a nervous system that never truly rests.
I know this world because I live in it every day with my husband.
The Nights Are the Hardest
At night, when we go to sleep, I have learned to stay alert. Not out of fear, but out of care.
I protect our little puppy by keeping him close, just in case my husband has nightmares again.
My husband dreams every night. And almost every night, his body reacts the same way. He yells. He screams. He boxes. He kicks in his sleep. His body fights battles his mind cannot escape.
Sometimes he shouts for help. Sometimes he yells words that make me wonder if the neighbors might hear and think something terrible is happening.
It is only me and Smokey in the room.
Waking Him Gently
When the nightmares become intense, I wake him up. For a moment, he comes back. His eyes open. He breathes. He realizes where he is.
And then, often, he slips back into his dreams again.
After I wake him up, Smokey and I go to the living room and sleep there for the rest of the night.
Later, my husband drifts back into his dreams.
In those moments, he is not awake. He is fighting someone in his sleep. He is back somewhere his mind has not let go of.
I lie quietly, listening to the sounds of the house, staying alert while Smokey sleeps beside me.
Mornings Come With Exhaustion
By morning, my husband is worn out. His body has been fighting all night, even though he has not truly been awake. He wakes up tired, drained, and exhausted before the day even begins.
Not every night is the same, but his sleep is never truly peaceful.
Living With PTSD During the Day
During the day, small things can startle him. If I accidentally drop something, his body goes into fight or flight. He becomes quiet. Distant. Somewhere else.
Going out is hard for him. On my days off, I gently encourage him to leave the house. Sometimes I go with him. Sometimes I encourage him to try on his own.
In restaurants, he always looks for a corner seat. A wall behind him. A clear view of the exits. The same thing happens in grocery stores. He scans the room. Watches movement. Sometimes I have to call his name twice before he realizes I am speaking to him.
When he talks to people, he slowly moves backward without noticing. Suddenly, we are no longer standing where we started.
He gets irritated more easily now. Anger comes quicker. Patience is harder to hold onto.
And still, I love him.
Loving Him Through It All
I love my husband for better or for worse. I will stand by him and I will never leave him in times of trouble. We will get through this together.
With God’s help. With faith. With patience.
Faith without works is nothing. PTSD may never completely go away, but we are learning how to live with it. How to work with it. How to meet it with compassion instead of fear.
Smokey Knows
And then there is Smokey.
Can you believe he is just an ESA dog.
No training. No instructions. No commands.
And yet, he knows.
When my husband feels down, depressed, or sad, Smokey runs straight to him. He jumps onto the couch, places his head on my husband’s lap, and kisses him gently.
When my husband needs his medication, Smokey watches him closely, as if reminding him to take care of himself.
Smokey sits beside him during the hardest moments. He lays his head on my husband’s chest when fear rises. He offers comfort only a dog with a pure heart can give.
Gratitude and Faith
I thank God the Father and His Son Jesus for carrying us through the rough moments. They are with us when the nights feel long. They are with us when we have no strength of our own.
I am also grateful for our family and my husband’s coworkers who stood with us when life changed. Their kindness, prayers, and support held us together when we felt fragile.
We are never alone. God always places the right people in our path.
Walking This Journey Together
PTSD is an invisible battle, but love makes it visible. Love shows up in patience. In quiet nights. In gentle awakenings. In a little dog who knows exactly where he belongs.
And we keep moving forward.
Together.
One night at a time. One breath at a time.
With faith. With love. And with Smokey right by our side.
Continue Walking With Us
Everything I share here comes from real life. From love. From faith. From the quiet moments most people never see.
If this story resonated with you, you may want to continue this journey with us. Our full story, including what it means to love someone living with PTSD and how faith carried us through the hardest nights, is shared in my book Love That Never Let Go.
You can find it, along with more reflections and stories, at
If you are walking a similar path, know this. You are not alone.




Comments